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Dragon Fitness – Sheffield
Dragon Fitness - Sheffield
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Contact
  • info@dragonfitnesssheffield.co.uk
  • Dore House Ind Est. 8 Orgreave Dr, Sheffield S13 9NR.

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Opening Hours

Mon: 9:00 – 11:00 am, 4:00pm – 8:00 pm
Tue: 6:00 – 7:30 am, 9:00 – 11:00 am, 4:00 – 8:00 pm
Wed: 6:00 – 7:30 am, 9:00 – 11:00 am, 4:00 – 8:00 pm
Thu: 6:00 – 7:30 am, 9:00 – 11:00 am, 4:00 – 8.00 pm
Fri: 9:00 – 11:00 am, 4:00 – 7:00 pm
Sat: 7:30 – 12:00 pm
Sun: 8:00 – 11:30 am

DRAGON FITNESS

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Our Fit Mums making it look easy this morning on o Our Fit Mums making it look easy this morning on our Fit Mums postnatal class. Want to get back into fitness safely after having your baby? Al under the watchful eyes of qualified coaches? Just drop us a DM and we can book you in for a Free Taster when you are ready. 👶🏻🧡#dragonfitness #handsworthsheffield #fitmums #postnatal #postnatalworkout
Resistance was epic tonight .. hard work and laugh Resistance was epic tonight .. hard work and laughter the key to a great workout .. well done crew 💪🏼 #dragonfitness #handsworthsheffield #strongertogether ##resistance
Saturday mornings at Dragon Fitness HQ be like 🔥🔥 #dragonfitness #strongertogether #weekendwarriors #sheffieldissuper #handsworthsheffield #myteamisbetterthanyours
🔥 Team Lifted may have been a smaller group ton 🔥 Team Lifted may have been a smaller group tonight, but these girls were absolutely on fire! Every week they’re getting stronger, and tonight was no exception. Super proud of the hard work and determination you all bring. Keep lifting each other up! 💪✨ #DragonFitness #TeamLifted #StrongerTogether #ProudCoach #handsworthsheffield #myteamisbetterthanyours #strongertogether 💪🏼
🔥 Team Sculpt brought the heat tonight! Everyon 🔥 Team Sculpt brought the heat tonight! Everyone was working hard and feeling the burn, pushing through every rep. Proud of the determination and strength you all showed – keep up the awesome work! 💪🔥 #DragonFitness #TeamSculpt #FeelTheBurn #StrongerTogether.#handsworthsheffield
🔥 Amazing work on Core tonight! The energy was 🔥 Amazing work on Core tonight! The energy was off the charts, and everyone brought their A-game. 💪 Big shoutout to the team for pushing through and making it a killer session. Let’s keep this momentum going! Who’s ready for the next one? 🐉💥 #DragonFitness #CoreStrength #TeamEnergy #handsworthsheffield
“Don’t wait for the New Year rush! Why not st “Don’t wait for the New Year rush! Why not start your fitness journey now! With just 7 weeks until Christmas, think about what you could achieve in that time. Imagine feeling fitter, stronger, full of energy, and more confident in your clothes as the holidays approach. 🎄💪 At Dragon Fitness, we’re here to help you reach your goals with a friendly, supportive community and coaching that truly makes a difference. Why wait until January to start feeling your best? 🌟 Reasons to join Dragon Fitness: ✅ Boost your fitness and strength ✅ Feel energised for the busy holiday season ✅ Build confidence in yourself and your abilities Book a free taster session today – it might just change your life! Let’s make these 7 weeks count and head into the New Year feeling amazing. ✨
Shoutout to Team Resistance for crushing it this m Shoutout to Team Resistance for crushing it this morning on Pull Day! 💪 Everyone was bringing the energy and strength. Keep up the momentum, team – let’s keep those gains coming! #dragonfitness #handsworthsheffield #sheffieldissuper #fitnessjourney #fitnessfam #myteamisbetterthanyours
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