Welcome to Dragon Fitness
Sheffield Small Group Training Studio
Welcome to Dragon Fitness:
Your Functional Fitness Training Facility based I n Handsworth, Sheffield!
Experience unique classes designed for optimal calorie burn, with the advantage of small group sessions led by experienced Personal Trainers and Instructors. Benefit from personalised attention, expert guidance and unwavering motivation as you work towards improving your fitness, core strength, and overall wellbeing. Whatever your level or fitness goals, we’re here to support you on your journey.
Sessions
Our fitness sessions in Sheffield are designed to help you achieve your fitness goals, whether it’s losing weight, toning up, or improving your overall fitness levels. Our expert trainers will guide you through challenging workouts that target specific muscle groups and incorporate cardiovascular exercises to help you burn fat and improve your endurance. Our sessions are tailored to your individual needs and goals, so you can see results quickly and feel confident in your progress. Whether you’re a beginner or an experienced fitness enthusiast, our Sheffield-based group sessions are the perfect way to achieve your fitness goals and feel your best.
Nutrition Coaching
Our nutrition coaching allows you to still eat the foods you love while finding the right balance. We want you to create a lifestyle and not starve yourself. Education and sustainability are key. We keep it simple and this encourages healthy management and accountability.
Community
At our group fitness sessions, you’ll not only experience an invigorating workout but also discover a strong sense of community and support rarely found elsewhere. Embrace the camaraderie of like-minded individuals, all striving towards similar goals, as you join our empowering sessions. Our trainers are dedicated to a welcoming and inclusive environment, ensuring everyone feels at ease and motivated to push their limits. We offer a unique app that facilitates social interactions among members, enabling you to connect with your workout buddies beyond the studio, forging lasting friendships. This strong community spirit sets our group sessions apart and creates a positive, encouraging atmosphere that will undoubtedly keep you coming back for more.
The Studio
We offer a variety of sessions that will appeal to everyone no matter what age, ability, whether you are a beginner or a fitness enthusiast.
Dedicated to helping you achieve real results
Dragon Fitness
What makes us different
Our Functional Fitness Facility, where we provide a versatile approach to fitness, nutritional education, and continuous support. Our goal is to help you confidently embrace a fitter, healthier, and stronger body that seamlessly complements your unique lifestyle.